Turkey Meatballs PT35M https://img2.recipesrun.com/201907/2019/0820/4b/c/213185/300x200x90.jpg There’s nothing not to love about these meal-prep turkey meatballs with zucchini noodles. They’re rich and juicy but balanced out with plenty of good-for-you greens. Better yet, they’re ready in about half an hour and will last you the whole workweek. It's absolutely easy, healthy and delicious, just try it out! 4 servings Ingredients: Parmesan cheese, as needed for garnishing 2 cups Marinara sauce 1/2 tsp. Kosher salt 3 pounds Zucchini, spiralized 1/2 tsp. Freshly ground black pepper 3/4 tsp. Kosher salt 1 pound Ground turkey 3 tbsp. Grated Parmesan cheese 1/4 cup Fresh chopped parsley 2 Garlic cloves, minced 1 Sweet onion, minced 1 tbsp. Extra virgin olive oil Nonstick spray
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    Turkey Meatballs

    3.9

    ( By zhanghengshuo )

    There’s nothing not to love about these meal-prep turkey meatballs with zucchini noodles. They’re rich and juicy but balanced out with plenty of good-for-you greens. Better yet, they’re ready in about half an hour and will last you the whole workweek. It's absolutely easy, healthy and delicious, just try it out!
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    Turkey Meatballs
      01 Information
      • Grade easy
      • Serving 4 servings
      • Calorie 393 Kcal
      • Prep Time 10 Mins
      • Cook Time 25 Mins
      • Total Time 35 Mins
      02 Ingredients
      • Sides
        • Parmesan cheese, as needed for garnishing
        • 2 cups Marinara sauce
        • 1/2 tsp. Kosher salt
        • 3 pounds Zucchini, spiralized
      • Meatballs
        • 1/2 tsp. Freshly ground black pepper
        • 3/4 tsp. Kosher salt
        • 1 pound Ground turkey
        • 3 tbsp. Grated Parmesan cheese
        • 1/4 cup Fresh chopped parsley
        • 2 Garlic cloves, minced
        • 1 Sweet onion, minced
        • 1 tbsp. Extra virgin olive oil
        • Nonstick spray
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      03 Method
      • Step 1
        MAKE THE MEATBALLS: Preheat the oven to 375°F. Line a baking sheet with aluminum foil and spray it with nonstick spray.
      • Step 2
        In a medium skillet, heat the olive oil over medium heat. Add the onion and saute until tender, about 5 minutes. Add the garlic and saute until fragrant, 1 minute more.
      • Step 3
        Transfer the mixture to a medium bowl and cool slightly. Stir in the parsley, Parmesan and turkey; season with salt and pepper. Form the mixture intoballs (about 2 tablespoons each) and arrange on the prepared baking sheet.
      • Step 4
        Transfer the baking sheet to the oven and bake the meatballs until fully cooked, 17 to 20 minutes.
      • Step 5
        MAKE THE ZUCCHINI NOODLES: While the meatballs cook, toss the zucchini and salt together in a large colander and let sit for 5 minutes.
      • Step 6
        Bring a large pot of salted water to a boil. Add the zucchini to the water for 1 minute, then drain completely.
      • Step 7
        To assemble (or to serve), divide the zucchini noodles among four containers (or plates). Top with meatballs and 1/2 cup marinara sauce. Garnish with Parmesan.
      • Step 8
        Serve immediately or refrigerate for up to four days.
      04 Author
      zhanghengshuo zhanghengshuo
      56 Recipes

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