Greek Turkey BurgersPT20Mhttps://img3.recipesrun.com/201907/2019/0814/23/c/773268/300x200x90.jpg These light and juicy turkey burgers cooked on the grill are going Greek, with the addition of sun-dried tomatoes, oregano, feta cheese, and a creamy homemade tzatziki sauce, for a healthy lunch or dinner recipe!
Natural ground turkey is the base of this recipe. I like the Simple Truth brand because while low-fat, it isn’t fat-free so it still has flavor and is always fresh in the meat case.4 servings
Ingredients:
Lettuce4 Whole-wheat buns1 oz. Crumbled feta cheese1/4 Small red onion, finely chopped1 Tomato, chopped4 tsp. Olive oil Pepper Kosher salt1/2 tsp. Ground cumin1/4 cup Fresh mint, sliced1 Large egg white1 Small zucchini, grated1 clove Garlic, finely chopped2 Scallions, finely chopped1 pound Lean ground white-meat turkey
These light and juicy turkey burgers cooked on the grill are going Greek, with the addition of sun-dried tomatoes, oregano, feta cheese, and a creamy homemade tzatziki sauce, for a healthy lunch or dinner recipe!
Natural ground turkey is the base of this recipe. I like the Simple Truth brand because while low-fat, it isn’t fat-free so it still has flavor and is always fresh in the meat case.
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01
Information
Gradeeasy
Serving
4 servings
Calorie360 Kcal
Cook Time20 Mins
Total Time20 Mins
02
Ingredients
Lettuce
4 Whole-wheat buns
1 oz. Crumbled feta cheese
1/4 Small red onion, finely chopped
1 Tomato, chopped
4 tsp. Olive oil
Pepper
Kosher salt
1/2 tsp. Ground cumin
1/4 cup Fresh mint, sliced
1 Large egg white
1 Small zucchini, grated
1 clove Garlic, finely chopped
2 Scallions, finely chopped
1 pound Lean ground white-meat turkey
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03
Method
Step 1
In a bowl, combine the turkey, scallions, garlic, zucchini, egg white, mint, cumin, and 1/2 teaspoon each salt and pepper. Shape the mixture into into four 1/2-inch-thick patties.
Step 2
Heat 2 teaspoons oil in a large non-stick skillet over medium heat. Cook the burgers until cooked through, about 5 minutes per side.
Step 3
Meanwhile, in a bowl, toss together the tomatoes and onion with the remaining 2 teaspoons oil and 1/4 teaspoon each salt and pepper. Fold in the feta.
Step 4
Serve the burgers on the buns with lettuce and the tomato-feta relish.