Teriyaki Chicken Rice BowlsPT30Mhttps://img4.recipesrun.com/201907/2019/1112/d2/b/233186/300x200x90.jpg Teriyaki chicken rice bowls take 30 minutes to make and are perfect for a busy weeknight dinner. Ground chicken, broccoli, and carrots simmer on the stove top in a delicious and simple teriyaki sauce. Serve over rice and garnish with green onions! 6 servings
Ingredients:
cooked rice for serving chopped green onions, sesame seeds (for garnish) 3/4 cup thinly sliced carrots 1 1/2 cups finely chopped broccoli 2 cloves garlic, minced or pressed (I use garlic paste)1 tsp. onion powder 1 lb ground chicken2 tbsp. warm water1 tbsp. cornstarch1 tsp. ground ginger (I use ginger paste) 1 clove garlic, minced or pressed (I use garlic paste)2 tbsp. rice vinegar2 tbsp. granulated sugar3 tbsp. brown sugar 1/3 cup water 1/2 cup low-sodium soy sauce
Teriyaki chicken rice bowls take 30 minutes to make and are perfect for a busy weeknight dinner. Ground chicken, broccoli, and carrots simmer on the stove top in a delicious and simple teriyaki sauce. Serve over rice and garnish with green onions!
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01
Information
Gradeeasy
Serving
6 servings
Prep Time10 Mins
Cook Time20 Mins
Total Time30 Mins
02
Ingredients
Chicken
cooked rice for serving
chopped green onions, sesame seeds (for garnish)
3/4 cup thinly sliced carrots
1 1/2 cups finely chopped broccoli
2 cloves garlic, minced or pressed (I use garlic paste)
1 tsp. onion powder
1 lb ground chicken
Teriyaki Sauce
2 tbsp. warm water
1 tbsp. cornstarch
1 tsp. ground ginger (I use ginger paste)
1 clove garlic, minced or pressed (I use garlic paste)
2 tbsp. rice vinegar
2 tbsp. granulated sugar
3 tbsp. brown sugar
1/3 cup water
1/2 cup low-sodium soy sauce
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03
Method
Step 1
Combine soy sauce, water, brown sugar, granulated sugar, rice vinegar, garlic and ginger in a small saucepan over medium heat. Stir with a whisk until sugar is dissolved.
Step 2
Once sugar is dissolved, mix together the cornstarch and water and pour that in. Stir and let it come to a low boil. Once boiling, reduce heat to low and let simmer while you cook the meat.
Step 3
In a large skillet over medium-high heat add ground chicken, onion powder and garlic. Cook and crumble until the meat is no longer pink.
Step 4
Add grated carrots and chopped broccoli and stir well. Pour the thickened teriyaki sauce into the veggies and meat, stir and let it simmer for 10-15 minutes. You may have to turn the heat to low if it's boiling or getting too hot.
Step 5
Serve over cooked rice and garnish with green onions and sesame seeds.