Teriyaki Chicken Stir Fry Recipe

Teriyaki Chicken Stir Fry Recipe PT60M https://img2.recipesrun.com/201907/2019/1112/d2/a/563122/300x200x90.jpg Chicken and vegetables stir-fried and coated in a homemade teriyaki sauce. 4 servings Ingredients: 1 tablespoon + 1 teaspoon cornstarch 1 tsp. toasted sesame oil 3 tbsp. of honey 2 tsp. minced ginger 2 tsp. minced garlic ½ Cup water ¼ Cup soy sauce 1 tbsp. sesame seeds 1 tbsp. vegetable oil salt and pepper to taste 3 cups of mixed vegetables such as broccoli, asparagus, bell pepper, mushrooms 1 and ¼ lbs boneless skinless chicken breast cut into 2-inch pieces

01 Information

Grade easy
Serving 4 servings
Calorie 240 Kcal
Prep Time 20 Mins
Cook Time 40 Mins
Total Time 60 Mins

02 Ingredients

For the sauce:
- 1 tablespoon + 1 teaspoon cornstarch
- 1 tsp. toasted sesame oil
- 3 tbsp. of honey
- 2 tsp. minced ginger
- 2 tsp. minced garlic
- ½ Cup water
- ¼ Cup soy sauce
For the stir fry:
- 1 tbsp. sesame seeds
- 1 tbsp. vegetable oil
- salt and pepper to taste
- 3 cups of mixed vegetables such as broccoli, asparagus, bell pepper, mushrooms
- 1 and ¼ lbs boneless skinless chicken breast cut into 2-inch pieces

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03 Method

Step 1

Place the soy sauce, water, garlic, ginger, honey, and sesame oil in a small pot over medium-high heat. Cook for 2 minutes. Turn up the heat to high and bring to a boil.
Step 2

Mix the cornstarch with 2 tablespoons of cold water until dissolved. Add the cornstarch mixture to the sauce and boil for 1-2 minutes or until sauce has thickened. Set sauce aside.
Step 3

Heat 1 teaspoon vegetable oil in a large pan over medium-high heat. Add the vegetables and season with salt and pepper to taste. Cook for 3-5 minutes or until the vegetables have started to brown and soften.
Step 4

Add 2 tablespoons of water and cook, until water has evaporated. When your vegetables are crisp-tender remove them from the pan and set aside.
Step 5

Wipe out the pan. Heat the remaining 2 teaspoons of oil in the pan over high heat.
Step 6

Place half of the chicken in the pan and season generously with salt and pepper. Cook for 3-4 minutes on each side or until cooked through. Set the first batch of chicken aside and repeat the process with the rest of the chicken.
Step 7

Add all of the chicken and vegetables back to the pan. Pour the sauce over the top and cook for 2-3 minutes over medium-high heat until warmed through.
Step 8

Garnish with sesame seeds and serve.

04 Author

Ellie

1078 Recipes

Teriyaki Chicken Stir Fry Recipe

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