Lasagna-Stuffed Zucchini PT60M https://img3.recipesrun.com/201907/2019/1111/b0/f/423239/300x200x90.jpg Swap vegetables for noodles in this healthy lasagna-inspired recipe. Stuffing zucchini boats with chicken sausage, tomato, ricotta and herbs gives you all the flavors of lasagna without all the carbs. 4 servings Ingredients: ⅓ cup finely shredded Parmesan cheese 1 tsp. Italian seasoning 1 cup diced fresh tomatoes 6 oz. cooked Italian chicken sausage (about 2½ links), chopped 1 tbsp. chopped fresh parsley 1 large garlic, minced ½ cup part-skim ricotta ¼ tsp. ground pepper ¼ tsp. salt 2 tsp. extra-virgin olive oil 2 large zucchini

Lasagna-Stuffed Zucchini

3.8

( By Ellie )

Swap vegetables for noodles in this healthy lasagna-inspired recipe. Stuffing zucchini boats with chicken sausage, tomato, ricotta and herbs gives you all the flavors of lasagna without all the carbs.

01 Information

Grade easy
Serving 4 servings
Calorie 181 Kcal
Prep Time 30 Mins
Cook Time 30 Mins
Total Time 60 Mins

02 Ingredients

- ⅓ cup finely shredded Parmesan cheese
- 1 tsp. Italian seasoning
- 1 cup diced fresh tomatoes
- 6 oz. cooked Italian chicken sausage (about 2½ links), chopped
- 1 tbsp. chopped fresh parsley
- 1 large garlic, minced
- ½ cup part-skim ricotta
- ¼ tsp. ground pepper
- ¼ tsp. salt
- 2 tsp. extra-virgin olive oil
- 2 large zucchini

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03 Method

Step 1

Preheat oven to 425°F.
Step 2

Cut zucchini in half lengthwise. Cut a thin slice off the bottoms so each half sits flat. Scoop out the pulp, leaving a ¼-inch shell (discard the pulp). Brush the cut sides with oil and sprinkle with salt and pepper.
Step 3

Combine ricotta, garlic and parsley in a small bowl. Combine sausage, tomatoes and Italian seasoning in a medium bowl.
Step 4

Spread about 2 tablespoons of the ricotta mixture in each zucchini half. Top with equal portions of the sausage mixture. Place the zucchini boats in a 9-by-13-inch baking pan and cover with foil.
Step 5

Bake for 25 minutes. Remove the foil and sprinkle the zucchini with Parmesan. Bake, uncovered, until the cheese is melted and starting to brown, about 5 minutes more.

04 Author

Ellie

1078 Recipes

Lasagna-Stuffed Zucchini

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