Caprese Meatball Skewers PT25M https://img2.recipesrun.com/201907/2019/1106/98/0/413289/300x200x90.jpg Looking for a fun new appetizer for all of your spring events? Check out my Caprese meatball skewers. This healthy appetizer is sure to be a crowd-pleaser. Research shows that diets with increased bean consumption are associated with reduced risk of chronic diseases like heart disease, diabetes, and obesity. Eating 2 heaping spoonfuls of hummus a day fulfills your bean recommendation for the week! How simple is that?! 12 servings Ingredients: Balsamic reduction 12 mini mozzarella balls 12 cherry tomatoes 24 basil leaves 1/2 tbsp. Italian seasoning 1/4 cup egg whites 1/4 cup panko breadcrumbs 1/2 cup chopped spinach 1/2 cup chopped basil 1/4 onion, chopped 1 tbsp. minced garlic 1/2 sabra hummus 1 pound lean ground turkey

Caprese Meatball Skewers

4.0

( By Tracy )

Looking for a fun new appetizer for all of your spring events? Check out my Caprese meatball skewers. This healthy appetizer is sure to be a crowd-pleaser. Research shows that diets with increased bean consumption are associated with reduced risk of chronic diseases like heart disease, diabetes, and obesity. Eating 2 heaping spoonfuls of hummus a day fulfills your bean recommendation for the week! How simple is that?!

01 Information

Grade easy
Serving 12 servings
Prep Time 10 Mins
Cook Time 15 Mins
Total Time 25 Mins

02 Ingredients

Skewers
- Balsamic reduction
- 12 mini mozzarella balls
- 12 cherry tomatoes
- 24 basil leaves
Meatballs
- 1/2 tbsp. Italian seasoning
- 1/4 cup egg whites
- 1/4 cup panko breadcrumbs
- 1/2 cup chopped spinach
- 1/2 cup chopped basil
- 1/4 onion, chopped
- 1 tbsp. minced garlic
- 1/2 sabra hummus
- 1 pound lean ground turkey

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03 Method

Step 1

Preheat oven to 400 degrees F.
Step 2

Combine all meatball ingredients in a large mixing bowl. Roll into 1 inch balls and place on a cookie sheet lined with aluminum foil.
Step 3

Bake for 15-20 minutes or until the internal temp is 165 or greater.
Step 4

Assemble your skewers. Start with basil, then ½ cherry tomato, ½ mini mozzerella ball, and finally the meatball. Drizzle with balsamic reduction.

04 Author

Tracy

647 Recipes

Caprese Meatball Skewers

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