Spaghetti Squash Lasagna with Broccolini PT40M https://img2.recipesrun.com/201907/2019/1106/fb/5/213354/300x200x90.jpg In this low-carb spaghetti squash lasagna recipe, garlicky broccolini, spaghetti squash and cheese are combined for a healthy take on a favorite casserole. This bakes right in the squash shells for a fun presentation. Serve with a big Caesar salad and some warm and crusty whole-grain bread. 6 servings Ingredients: ¼ tsp. ground pepper ½ tsp. salt ¾ tsp. Italian seasoning ¼ cup shredded Parmesan cheese, divided 1 cup shredded part-skim mozzarella cheese, divided 2 tbsp. water ¼ tsp. crushed red pepper (optional) 4 cloves garlic, minced 1 bunch broccolini, chopped 1 tbsp. extra-virgin olive oil 1 2½- to 3-pound spaghetti squash, halved lengthwise and seeded

Spaghetti Squash Lasagna with Broccolini

4.1

( By Ellie )

In this low-carb spaghetti squash lasagna recipe, garlicky broccolini, spaghetti squash and cheese are combined for a healthy take on a favorite casserole. This bakes right in the squash shells for a fun presentation. Serve with a big Caesar salad and some warm and crusty whole-grain bread.

Spaghetti Squash Lasagna with Broccolini

01 Information

Grade easy
Serving 6 servings
Calorie 194 Kcal
Prep Time 30 Mins
Cook Time 10 Mins
Total Time 40 Mins

02 Ingredients

- ¼ tsp. ground pepper
- ½ tsp. salt
- ¾ tsp. Italian seasoning
- ¼ cup shredded Parmesan cheese, divided
- 1 cup shredded part-skim mozzarella cheese, divided
- 2 tbsp. water
- ¼ tsp. crushed red pepper (optional)
- 4 cloves garlic, minced
- 1 bunch broccolini, chopped
- 1 tbsp. extra-virgin olive oil
- 1 2½- to 3-pound spaghetti squash, halved lengthwise and seeded

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03 Method

Step 1

Position racks in upper and lower thirds of oven; preheat to 450°F.
Step 2

Place squash cut-side down in a microwave-safe dish; add 2 tablespoons water. Microwave, uncovered, on High until the flesh is tender, about 10 minutes. (Alternatively, place squash halves cut-side down on a rimmed baking sheet. Bake in a 400°F oven until the squash is tender, 40 to 50 minutes.)
Step 3

Meanwhile, heat oil in a large skillet over medium heat. Add broccolini, garlic and red pepper (if using); cook, stirring frequently, for 2 minutes. Add water and cook, stirring, until the broccolini is tender, 3 to 5 minutes more. Transfer to a large bowl.
Step 4

Use a fork to scrape the squash from the shells into the bowl. Place the shells in a broiler-safe baking pan or on a baking sheet. Stir ¾ cup mozzarella, 2 tablespoons Parmesan, Italian seasoning, salt and pepper into the squash mixture. Divide it between the shells; top with the remaining ¼ cup mozzarella and 2 tablespoons Parmesan.
Step 5

Bake on the lower rack for 10 minutes. Move to the upper rack, turn the broiler to high and broil, watching carefully, until the cheese starts to brown, about 2 minutes.

04 Author

Ellie

1078 Recipes

Spaghetti Squash Lasagna with Broccolini

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