Coho Salmon Sauteed Fillets PT20M https://img4.recipesrun.com/201907/2019/1104/84/b/283216/300x200x90.jpg We love fish for its flavor and versatility, not to mention it’s a great healthy protein to add to any meal. Make it a meal and pair your fish with some fresh cut veggies from our Produce Department! 2 servings Ingredients: 1-2 scallions, sliced Freshly ground black pepper ¼ tsp. kosher salt 2 tsp. vegetable oil 2 coho salmon fillets

Coho Salmon Sauteed Fillets

4.4

( By Ellie )

We love fish for its flavor and versatility, not to mention it’s a great healthy protein to add to any meal. Make it a meal and pair your fish with some fresh cut veggies from our Produce Department!

01 Information

Grade easy
Serving 2 servings
Prep Time 5 Mins
Cook Time 15 Mins
Total Time 20 Mins

02 Ingredients

- 1-2 scallions, sliced
- Freshly ground black pepper
- ¼ tsp. kosher salt
- 2 tsp. vegetable oil
- 2 coho salmon fillets

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03 Method

Step 1

Set a 10-inch nonstick sauté pan over medium heat.
Step 2

Brush each fillet with the oil and sprinkle with kosher salt and black pepper.
Step 3

Place the fillets in the pan, flesh side down. Cook 2-4 minutes.
Step 4

Turn each fillet over and continue to cook for another 2-4 minutes, add scallions.
Step 5

Transfer the fillets to a plate, cover loosely with foil and allow to rest for 5 minutes before serving.

04 Author

Ellie

1078 Recipes

Coho Salmon Sauteed Fillets

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