Broccoli Chicken Mac and Cheese PT30M https://img4.recipesrun.com/201907/2019/1101/7c/0/833381/300x200x90.jpg This lightened-up mac and cheese is the best way to sneak in some veggies for those picky eaters! Also freezer-friendly! 4 servings Ingredients: 1 cup shredded reduced-fat mozzarella cheese 1 cup shredded reduced-fat cheddar cheese 1/4 cup julienned sun dried tomatoes 1 tsp. Dijon mustard 3 cloves garlic, minced 2 tbsp. all -purpose flour 1 1/2 cup 2% milk Kosher salt and freshly ground black pepper, to taste 2 boneless, skinless thin-sliced chicken breasts 1 tbsp. olive oil 3 cups broccoli florets 12 oz. pasta shells
    Sponsored Links

    Broccoli Chicken Mac and Cheese

    4.0

    ( By Ellie )

    This lightened-up mac and cheese is the best way to sneak in some veggies for those picky eaters! Also freezer-friendly!
    Read More
    Broccoli Chicken Mac and Cheese
      01 Information
      • Grade easy
      • Serving 4 servings
      • Calorie 653 Kcal
      • Prep Time 10 Mins
      • Cook Time 20 Mins
      • Total Time 30 Mins
      02 Ingredients
        • 1 cup shredded reduced-fat mozzarella cheese
        • 1 cup shredded reduced-fat cheddar cheese
        • 1/4 cup julienned sun dried tomatoes
        • 1 tsp. Dijon mustard
        • 3 cloves garlic, minced
        • 2 tbsp. all -purpose flour
        • 1 1/2 cup 2% milk
        • Kosher salt and freshly ground black pepper, to taste
        • 2 boneless, skinless thin-sliced chicken breasts
        • 1 tbsp. olive oil
        • 3 cups broccoli florets
        • 12 oz. pasta shells
      Sponsored Links
      Sponsored Links
      03 Method
      • Step 1
        In a large pot of boiling salted water, cook pasta according to package instructions. Within the last 2 minutes of cooking time, add broccoli; drain well.
      • Step 2
        Heat olive oil in a large skillet over medium high heat. Season chicken breasts with salt and pepper, to taste. Add to skillet and cook, flipping once, until cooked through, about 3-4 minutes per side. Let cool before dicing into bite-size pieces.
      • Step 3
        Heat a large skillet over medium high heat. Stir in milk, flour, garlic and Dijon, until smooth and slightly thickened, about 2-3 minutes; season with salt and pepper, to taste.
      • Step 4
        Stir in pasta, broccoli, chicken, sun dried tomatoes and cheeses until well combined, about 2-3 minutes.
      • Step 5
        Serve immediately.
      04 Author
      Ellie Ellie
      1078 Recipes

      Related Recipes

      Sponsored Links