Gingery Mango Berry Smoothie PT5M https://img1.recipesrun.com/201907/2019/1031/fc/b/203224/300x200x90.jpg Most of our smoothie recipes have bananas, and some of you happen to dislike bananas. So, when I recently ran out of bananas but was still craving a smoothie, I discovered this recipe, which would be perfect for those of you who aren’t in love with bananas but still want a delicious, creamy smoothie. A wholesome (banana-free!) smoothie of mangoes, berries, lime, ginger, and coconut, with a hint of spice from cayenne. Satisfying, delicious, and packed with vitamins and nutrients! 2 servings Ingredients: Unsweetened shredded coconut Berries Coconut Yogurt or full-fat coconut milk 1 tbsp. protein powder of choice or hemp seeds (optional) 1/4 tsp. cayenne pepper (optional) 1 tbsp. unsweetened shredded coconut 2 tbsp. fresh ginger 1 medium lime, juiced 1 cup light coconut milk or unsweetened almond milk 1 1/4 cups frozen raspberries and/or strawberries 2 1/4 cups frozen chopped mango

Gingery Mango Berry Smoothie

4.7

( By Tracy )

Most of our smoothie recipes have bananas, and some of you happen to dislike bananas. So, when I recently ran out of bananas but was still craving a smoothie, I discovered this recipe, which would be perfect for those of you who aren’t in love with bananas but still want a delicious, creamy smoothie. A wholesome (banana-free!) smoothie of mangoes, berries, lime, ginger, and coconut, with a hint of spice from cayenne. Satisfying, delicious, and packed with vitamins and nutrients!

01 Information

Grade easy
Serving 2 servings
Calorie 376 Kcal
Prep Time 5 Mins
Total Time 5 Mins

02 Ingredients

Topping
- Unsweetened shredded coconut
- Berries
- Coconut Yogurt or full-fat coconut milk
- 1 tbsp. protein powder of choice or hemp seeds (optional)
- 1/4 tsp. cayenne pepper (optional)
- 1 tbsp. unsweetened shredded coconut
- 2 tbsp. fresh ginger
- 1 medium lime, juiced
- 1 cup light coconut milk or unsweetened almond milk
- 1 1/4 cups frozen raspberries and/or strawberries
- 2 1/4 cups frozen chopped mango

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03 Method

Step 1

To a high-speed blender add mango, berries, coconut or almond milk, lime, ginger, shredded coconut, cayenne pepper (optional), and protein powder of choice (optional).
Step 2

Blend on high until creamy and smooth, scraping down sides as needed. If it has trouble blending, add more coconut, almond milk, or water.
Step 3

Serve as is or layer with coconut yogurt or milk and top with desired toppings. I prefer berries and coconut flakes.
Step 4

Enjoy fresh or refrigerate leftovers for 3 days. Or store in the freezer (as a smoothie or Popsicles) up to 1 month.

04 Author

Tracy

106 Recipes

Gingery Mango Berry Smoothie

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