Super Green Smoothie BowlsPT15Mhttps://img5.recipesrun.com/201907/2019/1031/fb/a/093234/300x200x90.jpg Simple super green smoothie bowls packed with tons of greens and customizable toppings! The healthiest and easiest way to turn a smoothie into a meal. This smoothie bowl is absolutely delicious. Plus, it’s simple (as always), requiring just 15 minutes to make, and entirely customizable. I provide a basic round-up of ingredients for you to start with so you can then experiment and make this bowl your own.2 servings
Ingredients:
1 dark (70-80%) chocolate, chopped (optional)1 tbsp. dessicated coconut15 almonds, chopped20 pumpkin seeds / pepitas pomegranate seeds1 kiwi fruit, sliced6 strawberries, sliced5 dates, soaked in boiling water4 tsp. maple syrup1 tbsp. juice of lime75 g young spinach, washed1/2 cup raw buckwheat, soaked overnight2 large bananas
Simple super green smoothie bowls packed with tons of greens and customizable toppings! The healthiest and easiest way to turn a smoothie into a meal. This smoothie bowl is absolutely delicious. Plus, it’s simple (as always), requiring just 15 minutes to make, and entirely customizable. I provide a basic round-up of ingredients for you to start with so you can then experiment and make this bowl your own.
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01
Information
Gradeeasy
Serving
2 servings
Prep Time15 Mins
Total Time15 Mins
02
Ingredients
Topping
1 dark (70-80%) chocolate, chopped (optional)
1 tbsp. dessicated coconut
15 almonds, chopped
20 pumpkin seeds / pepitas
pomegranate seeds
1 kiwi fruit, sliced
6 strawberries, sliced
5 dates, soaked in boiling water
4 tsp. maple syrup
1 tbsp. juice of lime
75 g young spinach, washed
1/2 cup raw buckwheat, soaked overnight
2 large bananas
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03
Method
Step 1
Rinse soaked buckwheat well. Soaking will make it a little bit ‘slippery’, don’t worry that’s normal and you won’t be able to taste that.
Step 2
Pop all the smoothie ingredients into a blender with 2 icecubes and just enough water to make it possible for the blender to make a smooth, thick liquid.
Step 3
Divide the mixture between two bowls and pile your favourite toppings on top.
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