Healthy Turkey Chili PT75M https://img2.recipesrun.com/201907/2019/1029/39/0/713162/300x200x90.jpg The BEST turkey chili! A thick, rich healthy turkey chili with just the right amount of spice. The award-winning recipe will be your new favorite! The biggest shortcut is cook time. The original healthy turkey chili recipe calls for slowly simmering chili on the stove for three hours, which I am sure gives it an incredible depth of flavor. I hope to try it that way one snowy weekend when I’ve adequately planned ahead. 8 servings Ingredients: Freshly chopped cilantro Plain non-fat Greek yogurt Shredded cheese Thinly sliced jalapeno Sliced fresh avocado red pepper flakes 1/2 tsp. freshly ground black pepper 1 tsp. kosher sea salt 1 tsp. cayenne pepper 1 tbsp. paprika 1 tbsp. ground cumin 3 tbsp. chili powder 1 can diced tomatoes 1 can tomato sauce 1 1/2 cups water 2 pounds ground turkey 1 medium sweet potato 2 stalks celery 2 large carrots 2 bell peppers 2 medium onions 3 cloves garlic 1 tbsp. extra-virgin olive oil

Healthy Turkey Chili

4.1

( By Tracy )

The BEST turkey chili! A thick, rich healthy turkey chili with just the right amount of spice. The award-winning recipe will be your new favorite! The biggest shortcut is cook time. The original healthy turkey chili recipe calls for slowly simmering chili on the stove for three hours, which I am sure gives it an incredible depth of flavor. I hope to try it that way one snowy weekend when I’ve adequately planned ahead.

01 Information

Grade easy
Serving 8 servings
Calorie 227 Kcal
Prep Time 20 Mins
Cook Time 55 Mins
Total Time 75 Mins

02 Ingredients

Toppings
- Freshly chopped cilantro
- Plain non-fat Greek yogurt
- Shredded cheese
- Thinly sliced jalapeno
- Sliced fresh avocado
Turkey Chili
- red pepper flakes
- 1/2 tsp. freshly ground black pepper
- 1 tsp. kosher sea salt
- 1 tsp. cayenne pepper
- 1 tbsp. paprika
- 1 tbsp. ground cumin
- 3 tbsp. chili powder
- 1 can diced tomatoes
- 1 can tomato sauce
- 1 1/2 cups water
- 2 pounds ground turkey
- 1 medium sweet potato
- 2 stalks celery
- 2 large carrots
- 2 bell peppers
- 2 medium onions
- 3 cloves garlic
- 1 tbsp. extra-virgin olive oil

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03 Method

Step 1

Heat the oil in a Dutch oven or large soup pot over medium heat. Add the garlic, onions, bell peppers, carrots, celery, and sweet potato. Saute for 5 to 7 minutes, until soft.
Step 2

Add the turkey and cook until browned, 5 to 7 minutes, stirring often to break up the chunks.
Step 3

Once the meat is browned, add 1 1/2 cups water, tomato sauce, diced tomatoes in their juices, chili powder, cumin, paprika, cayenne, salt, black pepper, and red pepper flakes.
Step 4

Bring to a boil, then reduce to a moderate bubble. Let cook, uncovered, until the chili thickens, about 45 minutes, stirring every so often so that the chili does not stick to the bottom. If the chili becomes too thick, add a little water to reach your desired consistency.
Step 5

Toward the end of the cooking time, taste and adjust the seasonings as desired. Add more cayenne pepper for an extra kick and more salt and pepper as needed. Serve hot with desired toppings.

04 Author

Tracy

109 Recipes

Healthy Turkey Chili

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