Southwestern Beef and Bean Burger Wraps PT25M https://img3.recipesrun.com/201907/2019/1029/59/6/073212/300x200x90.jpg Kids and adults alike will love these quick, zippy burgers. The beans make the burgers a little fragile, so be careful when taking them off the broiler pan. Make it a meal: serve a green salad and frozen mango slices for dessert. 4 servings Ingredients: 1 lime, cut into 4 wedges ½ cup shredded pepper Jack cheese 2 cups shredded romaine lettuce 4 whole-wheat tortillas, warmed (see Tip) ⅛ tsp. garlic powder ½ cup prepared salsa 1 avocado, peeled and pitted 1 tbsp. chopped pickled jalapenos ½ cup chopped fresh cilantro 1 cup refried beans 12 ounces 93%-lean ground beef

Southwestern Beef and Bean Burger Wraps

3.7

( By Lori )

Kids and adults alike will love these quick, zippy burgers. The beans make the burgers a little fragile, so be careful when taking them off the broiler pan. Make it a meal: serve a green salad and frozen mango slices for dessert.

01 Information

Grade easy
Serving 4 servings
Calorie 426 Kcal
Prep Time 10 Mins
Cook Time 15 Mins
Total Time 25 Mins

02 Ingredients

- 1 lime, cut into 4 wedges
- ½ cup shredded pepper Jack cheese
- 2 cups shredded romaine lettuce
- 4 whole-wheat tortillas, warmed (see Tip)
- ⅛ tsp. garlic powder
- ½ cup prepared salsa
- 1 avocado, peeled and pitted
- 1 tbsp. chopped pickled jalapenos
- ½ cup chopped fresh cilantro
- 1 cup refried beans
- 12 ounces 93%-lean ground beef

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03 Method

Step 1

Position oven rack in upper third of oven; preheat broiler. Coat a broiler pan with cooking spray.
Step 2

Gently combine ground beef, beans, cilantro and jalapenos in a medium bowl (do not overmix). Shape into four 5-by-2-inch oblong patties and place on the prepared pan.
Step 3

Broil the patties until an instant-read thermometer inserted into the center reads 165°F, 12 to 14 minutes.
Step 4

Meanwhile, mash together avocado, salsa and garlic powder in a small bowl.
Step 5

Place tortillas on a clean work surface. Spread each with the guacamole, then sprinkle with lettuce and cheese. Top each with a burger and roll into a wrap. Serve immediately, with lime wedges.
Step 6

Tip: To warm tortillas: Wrap in foil; bake at 300°F until steaming, about 5 minutes. Or wrap in barely damp paper towels and microwave on High for 30 to 45 seconds.

04 Author

Lori

647 Recipes

Southwestern Beef and Bean Burger Wraps

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