Shrimp Meatball SoupPT35Mhttps://img4.recipesrun.com/201907/2019/1028/1f/2/283176/300x200x90.jpg The cold fall and winter weather is all about warming recipes and nothing hits the spot quite like a delicious bowl of hot soup. You can take the shrimp meatball recipe and incorporate it into other pasta or salad dishes to give them a seafood spin. Plus, shrimp is super low-calorie but high in protein so you snack with much less guilt.4 servings
Ingredients:
lime juice fresh cilantro red (or green) jalapeno1 cup finely shredded carrots3 cups finely shredded cabbage3 oz. cooked brown rice noodles2 baby bok choy, halved pepper sea salt1/2 tsp. cardamom (optional)1 stick cinnamon2 tsp. sesame oil1 tbsp. fish sauce1 tsp. coconut sugar4 cups water4 cups no-salt-added chicken broth1 shallot, finely diced1 tbsp. olive oil1/3 cup cilantro, finely diced1 1/2 pounds raw shrimp, peeled and deveined3 green onions, chopped
The cold fall and winter weather is all about warming recipes and nothing hits the spot quite like a delicious bowl of hot soup. You can take the shrimp meatball recipe and incorporate it into other pasta or salad dishes to give them a seafood spin. Plus, shrimp is super low-calorie but high in protein so you snack with much less guilt.
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01
Information
Gradeeasy
Serving
4 servings
Calorie305 Kcal
Prep Time10 Mins
Cook Time25 Mins
Total Time35 Mins
02
Ingredients
Garnish
lime juice
fresh cilantro
red (or green) jalapeno
Broth
1 cup finely shredded carrots
3 cups finely shredded cabbage
3 oz. cooked brown rice noodles
2 baby bok choy, halved
pepper
sea salt
1/2 tsp. cardamom (optional)
1 stick cinnamon
2 tsp. sesame oil
1 tbsp. fish sauce
1 tsp. coconut sugar
4 cups water
4 cups no-salt-added chicken broth
1 shallot, finely diced
1 tbsp. olive oil
Meatballs
1/3 cup cilantro, finely diced
1 1/2 pounds raw shrimp, peeled and deveined
3 green onions, chopped
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03
Method
Step 1
Set oven to 400 degrees F.
Step 2
Add green onion to a food processor and blend until finely diced. Then add raw shrimp and pulse blend until you have a sticky, chunky mince. You should still be able to see chunks of shrimp.
Step 3
Add shrimp mince to a bowl and add cilantro. Mix. Spray your hands with some olive oil before making meatballs since shrimp mince is lean and sticky. Form desired size of meatball – I made mine 1 1/4 oz – 1 1/2 oz.
Step 4
Add the meatballs to a greased mini-muffin pan or a baking sheet. Repeat. Bake for 10 – 12 minutes, until the outside is slightly golden brown and the shrimp is no longer grey.
Step 5
Set a skillet on medium heat and add olive and shallot. Cook the shallot in the oil until turns brown and slightly translucent, about 3 minutes. Pour in chicken broth and water and bring to a boil.
Step 6
Add coconut sugar, fish sauce, sesame oil, a cinnamon stick and cardamom (if you have it). Reduce the heat, then cover and simmer for at least 20 minutes. Season to taste with sea salt and pepper.
Step 7
While the broth simmers, set a griddle or skillet on high heat and spray with olive oil. Add bok choy halves and grill/sear for about 5 minutes. Add a tablespoon of water to the skillet while they sear to create some steam to soften the bok choy.