Open-Faced Meatball SubsPT40Mhttps://img3.recipesrun.com/201907/2019/1025/6f/1/423266/300x200x90.jpg This is was a huge hit with adults and kids alike. Meatballs were delicious! Lemon zest added wonderful flavor. The only suggestion would be if using the jarred sauce you could probably omit the 1/2 cup in step 3. The sauce was a bit thin for our taste. Grab a knife and fork for these mile-high Italian subs.4 servings
Ingredients:
4 slices reduced-fat provolone cheese2 whole-wheat hoagie rolls, halved horizontally5 oz. fresh baby spinach3 cloves garlic1/2 cup water2 cups fresh marinara sauce1 tbsp. extra-virgin olive oil, divided1 large egg, lightly beaten1/4 tsp. black pepper1/4 tsp. kosher salt1/2 tsp. garlic powder1/2 tsp. onion powder1/2 tsp. onion powder1 tsp. grated lemon rind3 tbsp. whole-wheat panko1/4 cup chopped fresh flat-leaf parsley8 oz. 99% lean ground turkey breast
This is was a huge hit with adults and kids alike. Meatballs were delicious! Lemon zest added wonderful flavor. The only suggestion would be if using the jarred sauce you could probably omit the 1/2 cup in step 3. The sauce was a bit thin for our taste. Grab a knife and fork for these mile-high Italian subs.
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01
Information
Grademedium
Serving
4 servings
Calorie400 Kcal
Prep Time30 Mins
Cook Time10 Mins
Total Time40 Mins
02
Ingredients
4 slices reduced-fat provolone cheese
2 whole-wheat hoagie rolls, halved horizontally
5 oz. fresh baby spinach
3 cloves garlic
1/2 cup water
2 cups fresh marinara sauce
1 tbsp. extra-virgin olive oil, divided
1 large egg, lightly beaten
1/4 tsp. black pepper
1/4 tsp. kosher salt
1/2 tsp. garlic powder
1/2 tsp. onion powder
1/2 tsp. onion powder
1 tsp. grated lemon rind
3 tbsp. whole-wheat panko
1/4 cup chopped fresh flat-leaf parsley
8 oz. 99% lean ground turkey breast
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03
Method
Step 1
Preheat broiler to high.
Step 2
Combine first 9 ingredients in a bowl. Shape turkey mixture into 12 meatballs.
Step 3
Heat a large nonstick skillet over medium-high heat. Add 1 1/2 teaspoons oil; swirl to coat. Add meatballs to pan; cook 4 minutes, turning to brown on all sides. Add sauce and 1/2 cup water; cook 7 minutes. Place meatball mixture in a bowl.
Step 4
Wipe out pan with paper towels; return to medium-high heat. Add remaining oil and garlic; cook 30 seconds. Add spinach; cook 2 minutes, stirring until wilted.
Step 5
Place bread pieces, cut side up, on a baking sheet; top evenly with spinach, meatball mixture, and cheese. Broil 1 minute or until cheese is melted.