McBitty's Bean Hamburgers PT40M https://img2.recipesrun.com/201907/2019/0805/fc/c/513191/300x200x90.jpg Make semi-veganism work for you. Once a week, let bean burgers stand-in for hamburgers, leave the meat out of your pasta sauce, make risotto the likes of which you’ve probably never had — and you may just find yourself eating “better.”Give it a try, you won't regret it! 8 servings Ingredients: 2 tablespoons Olive oil 1/4 cup Chopped cilantro Bean-cooking liquid, porcini soaking liquid or water Black pepper Salt 1 tablespoon Soy sauce 1 teaspoon Cumin 2 teaspoons Smoked paprika or chili powder 3/4 cup Rolled oats, or more if needed 1 teaspoon Roughly chopped garlic 2 cups Cooked or drained canned black beans 1/4 cup Dried, stemless porcini mushrooms

McBitty's Bean Hamburgers

3.9

( By lihui )

Make semi-veganism work for you. Once a week, let bean burgers stand-in for hamburgers, leave the meat out of your pasta sauce, make risotto the likes of which you’ve probably never had — and you may just find yourself eating “better.”Give it a try, you won't regret it!

01 Information

Grade easy
Serving 8 servings
Total Time 40 Mins

02 Ingredients

- 2 tablespoons Olive oil
- 1/4 cup Chopped cilantro
- Bean-cooking liquid, porcini soaking liquid or water
- Black pepper
- Salt
- 1 tablespoon Soy sauce
- 1 teaspoon Cumin
- 2 teaspoons Smoked paprika or chili powder
- 3/4 cup Rolled oats, or more if needed
- 1 teaspoon Roughly chopped garlic
- 2 cups Cooked or drained canned black beans
- 1/4 cup Dried, stemless porcini mushrooms

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03 Method

Step 1

Soak the mushrooms in hot water for 5 to 10 minutes; roughly chop.
Step 2

Put the mushrooms, beans, garlic, oats, spices and soy sauce in a food processor with a sprinkle of salt and pepper. Let the machine run until the mixture is combined, not puréed, about 30 seconds. (Or use a potato masher.) Add oats to thicken, or liquid to thin, as needed.
Step 3

Stir in the cilantro, and let sit for 5 minutes.
Step 4

Shape into 4 large or 8 small patties; let them sit for 5 minutes.
Step 5

Put the oil in a large skillet over medium-low heat. Cook until crisp on one side, about 5 minutes. Flip and cook until the burgers are crisp on the other side, another 5 minutes or so. Serve with the usual fixings.

04 Author

lihui

134 Recipes

McBitty's Bean Hamburgers

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