Asparagus Sweet Potato Chicken Skillet PT40M https://img5.recipesrun.com/201907/2019/1022/4c/5/193175/300x200x90.jpg This Asparagus Sweet Potato Chicken Skillet recipe is a delicious, healthy, and easy-to-make meal that will be on your dinner table in less than 30 minutes. This is gluten-free, paleo, whole30, and perfect for your busy weeknight dinner. Sweet potato often appears on the table, the mouthfeel of sweet potato is exquisite, still can bring the full feeling. There are a lot of sweet potato recipes on the Internet. This recipe is not out of the ordinary, but you won't be disappointed. Let's take a look! 4 servings Ingredients: ½ tsp. crushed red pepper ½ tsp. freshly ground black pepper ½ tsp. fine sea salt ½ pound fresh asparagus — cut at a diagonal in 1 and 2-inch pieces ½ cup chicken broth or water 1 medium sweet potato — peeled and diced 3 garlic cloves — minced Salt and ground fresh black pepper 1 tbsp. extra virgin olive oil 1 pound free-range organic boneless chicken breasts

Asparagus Sweet Potato Chicken Skillet

3.5

( By Ellie )

This Asparagus Sweet Potato Chicken Skillet recipe is a delicious, healthy, and easy-to-make meal that will be on your dinner table in less than 30 minutes. This is gluten-free, paleo, whole30, and perfect for your busy weeknight dinner. Sweet potato often appears on the table, the mouthfeel of sweet potato is exquisite, still can bring the full feeling. There are a lot of sweet potato recipes on the Internet. This recipe is not out of the ordinary, but you won't be disappointed. Let's take a look!

01 Information

Grade easy
Serving 4 servings
Prep Time 15 Mins
Cook Time 25 Mins
Total Time 40 Mins

02 Ingredients

- ½ tsp. crushed red pepper
- ½ tsp. freshly ground black pepper
- ½ tsp. fine sea salt
- ½ pound fresh asparagus — cut at a diagonal in 1 and 2-inch pieces
- ½ cup chicken broth or water
- 1 medium sweet potato — peeled and diced
- 3 garlic cloves — minced
- Salt and ground fresh black pepper
- 1 tbsp. extra virgin olive oil
- 1 pound free-range organic boneless chicken breasts

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03 Method

Step 1

On a cutting board, cut the chicken into small pieces, and season with salt and pepper.
Step 2

In a skillet over medium heat, add the olive oil, garlic, and chicken.
Step 3

Saute the chicken for about 7-10 minutes or until it is cooked through. Don’t forget to stir well. Set the chicken mixture aside.
Step 4

In the same skillet, add the sweet potatoes and chicken broth.
Step 5

Cook for about 7-10minutes or until the sweet potatoes are cooked.
Step 6

Add the asparagus, and cook for about 4-5 minutes until tender.
Step 7

Return the chicken to the pan, and stir to combine thoroughly.
Step 8

Season with salt, pepper, and crushed red pepper.

04 Author

Ellie

1078 Recipes

Asparagus Sweet Potato Chicken Skillet

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