Healthy Baked Chicken Parmesan PT30M https://img4.recipesrun.com/201907/2019/1017/1a/6/683088/300x200x90.jpg Healthy Baked Chicken Parmesan. So delicious! It’s healthier than traditional chicken parmesan – especially restaurant versions – but doesn’t sacrifice in the flavor or texture department. Learn how to make this easy Healthy Baked Chicken Parmesan for a simple and delicious meal that will be on your table in just 30 minutes. 4 servings Ingredients: pepper salt 8 oz. spaghetti noodles, cooked according to package instructions 4 slices mozzarella cheese 1/4 cup finely chopped fresh basil 1 tsp. Italian seasoning 2 tsp. minced garlic 2 cups marinara sauce 1/4 cup grated parmesan cheese 2/3 cup Italian style breadcrumbs 1 tbsp. vegetable oil 4 small-medium boneless skinless chicken breasts

Healthy Baked Chicken Parmesan

3.5

( By Tracy )

Healthy Baked Chicken Parmesan. So delicious! It’s healthier than traditional chicken parmesan – especially restaurant versions – but doesn’t sacrifice in the flavor or texture department. Learn how to make this easy Healthy Baked Chicken Parmesan for a simple and delicious meal that will be on your table in just 30 minutes.

01 Information

Grade easy
Serving 4 servings
Prep Time 5 Mins
Cook Time 25 Mins
Total Time 30 Mins

02 Ingredients

- pepper
- salt
- 8 oz. spaghetti noodles, cooked according to package instructions
- 4 slices mozzarella cheese
- 1/4 cup finely chopped fresh basil
- 1 tsp. Italian seasoning
- 2 tsp. minced garlic
- 2 cups marinara sauce
- 1/4 cup grated parmesan cheese
- 2/3 cup Italian style breadcrumbs
- 1 tbsp. vegetable oil
- 4 small-medium boneless skinless chicken breasts

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03 Method

Step 1

Preheat oven to 350 degrees F and lightly grease a large baking pan.
Step 2

Brush chicken on both sides with oil, then season with salt and pepper on both sides. Stir together breadcrumbs and parmesan cheese in a shallow dish and toss the chicken in the breadcrumb mixture to coat on both sides. Arrange chicken on a prepared baking dish.
Step 3

Bake chicken for 15-20 minutes until cooked through and no longer pink in the middle. While chicken is cooking, combine marinara sauce, garlic, Italian seasoning, and basil in a medium saucepan and stir over medium heat until hot throughout.
Step 4

When chicken is cooked through, remove from oven and switch oven to broil. Top each chicken breasts with about 1/2 cup of marinara sauce and one slice of mozzarella cheese. Return to oven for 3-4 minutes until cheese is bubbly and starts to brown.
Step 5

Serve over cooked spaghetti noodles and top with cracked black pepper and fresh basil (optional).

04 Author

Tracy

88 Recipes

Healthy Baked Chicken Parmesan

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