Healthy Baked Chicken ParmesanPT30Mhttps://img4.recipesrun.com/201907/2019/1017/1a/6/683088/300x200x90.jpg Healthy Baked Chicken Parmesan. So delicious! It’s healthier than traditional chicken parmesan – especially restaurant versions – but doesn’t sacrifice in the flavor or texture department. Learn how to make this easy Healthy Baked Chicken Parmesan for a simple and delicious meal that will be on your table in just 30 minutes. 4 servings
Ingredients:
pepper salt8 oz. spaghetti noodles, cooked according to package instructions4 slices mozzarella cheese1/4 cup finely chopped fresh basil1 tsp. Italian seasoning2 tsp. minced garlic2 cups marinara sauce1/4 cup grated parmesan cheese2/3 cup Italian style breadcrumbs1 tbsp. vegetable oil4 small-medium boneless skinless chicken breasts
Healthy Baked Chicken Parmesan. So delicious! It’s healthier than traditional chicken parmesan – especially restaurant versions – but doesn’t sacrifice in the flavor or texture department. Learn how to make this easy Healthy Baked Chicken Parmesan for a simple and delicious meal that will be on your table in just 30 minutes.
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01
Information
Gradeeasy
Serving
4 servings
Prep Time5 Mins
Cook Time25 Mins
Total Time30 Mins
02
Ingredients
pepper
salt
8 oz. spaghetti noodles, cooked according to package instructions
4 slices mozzarella cheese
1/4 cup finely chopped fresh basil
1 tsp. Italian seasoning
2 tsp. minced garlic
2 cups marinara sauce
1/4 cup grated parmesan cheese
2/3 cup Italian style breadcrumbs
1 tbsp. vegetable oil
4 small-medium boneless skinless chicken breasts
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03
Method
Step 1
Preheat oven to 350 degrees F and lightly grease a large baking pan.
Step 2
Brush chicken on both sides with oil, then season with salt and pepper on both sides. Stir together breadcrumbs and parmesan cheese in a shallow dish and toss the chicken in the breadcrumb mixture to coat on both sides. Arrange chicken on a prepared baking dish.
Step 3
Bake chicken for 15-20 minutes until cooked through and no longer pink in the middle. While chicken is cooking, combine marinara sauce, garlic, Italian seasoning, and basil in a medium saucepan and stir over medium heat until hot throughout.
Step 4
When chicken is cooked through, remove from oven and switch oven to broil. Top each chicken breasts with about 1/2 cup of marinara sauce and one slice of mozzarella cheese. Return to oven for 3-4 minutes until cheese is bubbly and starts to brown.
Step 5
Serve over cooked spaghetti noodles and top with cracked black pepper and fresh basil (optional).