Chinese Blackened Chicken SaladPT40Mhttps://img5.recipesrun.com/201907/2019/1016/7f/0/793297/300x200x90.jpg If you’re looking for some new fresh flavors to spice up your typical Chicken + Veggies meal…Tty this. The taste is phenomenal and totally different! I can’t believe how easy it is to eat a big bowl full of these crisp, thin-sliced raw fresh veggies, thanks to the tangy dressing! You will feel like you're eating a restaurant-quality Chinese meal, except this one leaves you feeling energized!4 servings
Ingredients:
1 tbsp. sesame oil, or extra virgin olive oil1/2 tsp. sea salt1/2 tsp. ginger powder1 tbsp. raw honey2 cloves minced fresh garlic1 tbsp. dijon mustard1/4 cup coconut aminos1/4 cup rice vinegar fresh lime wedges sesame seeds1/3 cup roasted peanuts, chopped1 bunch fresh cilantro leaves, chopped2 carrots, shredded or thinly sliced 1/2 red onion, thinly sliced2 sweet red bell peppers, thinly sliced1/2 iceberg lettuce, chopped thinly1/2 purple cabbage, shredded thinly1/2 green cabbage, shredded thinly1 1/2 pounds skinless boneless chicken breasts
If you’re looking for some new fresh flavors to spice up your typical Chicken + Veggies meal…Tty this. The taste is phenomenal and totally different! I can’t believe how easy it is to eat a big bowl full of these crisp, thin-sliced raw fresh veggies, thanks to the tangy dressing! You will feel like you're eating a restaurant-quality Chinese meal, except this one leaves you feeling energized!
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01
Information
Gradeeasy
Serving
4 servings
Prep Time30 Mins
Cook Time10 Mins
Total Time40 Mins
02
Ingredients
Chinese Dressing
1 tbsp. sesame oil, or extra virgin olive oil
1/2 tsp. sea salt
1/2 tsp. ginger powder
1 tbsp. raw honey
2 cloves minced fresh garlic
1 tbsp. dijon mustard
1/4 cup coconut aminos
1/4 cup rice vinegar
fresh lime wedges
sesame seeds
1/3 cup roasted peanuts, chopped
1 bunch fresh cilantro leaves, chopped
2 carrots, shredded or thinly sliced
1/2 red onion, thinly sliced
2 sweet red bell peppers, thinly sliced
1/2 iceberg lettuce, chopped thinly
1/2 purple cabbage, shredded thinly
1/2 green cabbage, shredded thinly
1 1/2 pounds skinless boneless chicken breasts
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03
Method
Step 1
In a small bowl whisk all dressing ingredients really well. In a shallow dish coat chicken with 1/4 of the dressing that you just made.Set remaining, untouched dressing aside.
Step 2
Set the raw chicken in the fridge, for at least 30 minutes to marinate in its dressing.
Step 3
Heat a grill or a large skillet over medium-high heat. Spray with a bit of cooking oil (I use avocado oil) then add in your chicken with its juices/marinade. Cook for about 4-5 minutes per side, or until nicely browned and just cooked through.
Step 4
Set aside on a cutting board to rest for a couple of minutes, covered, then slice against the grain, and sprinkle with sesame seeds.
Step 5
In a large salad bowl add all chopped salad ingredients: cabbage, lettuce, carrot, bell pepper, and red onion. Drizzle with your remaining dressing (only use the dressing untouched by your raw chicken) then toss well to combine.
Step 6
Top with sliced chicken, chopped peanuts, freshly squeezed lime, and freshly chopped cilantro leaves. Enjoy!