Keto Spicy Fried Chicken PT70M https://img4.recipesrun.com/201907/2019/1016/0a/f/633261/300x200x90.jpg Dieting doesn't mean you have to give up your fried chicken! This low-carb fried chicken is for all my keto friends. You'll want to make this recipe even if you're NOT dieting! 4 servings Ingredients: cooking spray 1 tsp. onion powder 1 tsp. garlic powder 2 tsp. Mrs Dash Original Seasoning 1/4 cup hot sauce 2 medium eggs beaten 6 oz. spicy fried pork skins finely ground 2 lbs chicken I like wings
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    Keto Spicy Fried Chicken

    3.5

    ( By Ellie )

    Dieting doesn't mean you have to give up your fried chicken! This low-carb fried chicken is for all my keto friends. You'll want to make this recipe even if you're NOT dieting!
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    Keto Spicy Fried Chicken
      01 Information
      • Grade easy
      • Serving 4 servings
      • Prep Time 10 Mins
      • Cook Time 60 Mins
      • Total Time 70 Mins
      02 Ingredients
        • cooking spray
        • 1 tsp. onion powder
        • 1 tsp. garlic powder
        • 2 tsp. Mrs Dash Original Seasoning
        • 1/4 cup hot sauce
        • 2 medium eggs beaten
        • 6 oz. spicy fried pork skins finely ground
        • 2 lbs chicken I like wings
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      03 Method
      • Step 1
        Preheat the oven to 400℉.
      • Step 2
        Drizzle the chicken with the beaten eggs and hot sauce. Make sure that the chicken is nicely coated, then set to the side.
      • Step 3
        In a large freezer bag add in the finely ground pork skins, Mrs. Dash, garlic powder, and onion powder. Make sure it’s well combined.
      • Step 4
        Shake the excess egg & hot sauce from the chicken, then add toss the chicken into the freezer bag.
      • Step 5
        Shake the bake to coat the chicken until all the chicken is nicely coated. Set the bag to the side.
      • Step 6
        Place a wire rack on top of a baking sheet, then spray the rack with cooking spray.
      • Step 7
        Add the chicken on top of the rack, then spray the chicken with the cooking spray.
      • Step 8
        Cook the chicken for 30 minutes in the oven, uncovered.
      • Step 9
        Remove from the oven, turn the chicken to the other side, and cook for another 30 minutes.
      • Step 10
        Serve and enjoy your spicy keto fried chicken!
      04 Author
      Ellie Ellie
      1078 Recipes

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