Broccoli Chicken Alfredo PT35M https://img2.recipesrun.com/201907/2019/1016/34/5/363210/300x200x90.jpg What a fast and simple weeknight supper! So delicious and healthy. This lighter take on Alfredo pasta offers all the comforting flavor families long for—but in a reduced-fat meal. Broccoli and whole wheat pasta boost nutrition. It's good for your health. Just serve it and enjoy with your family！ 4 servings Ingredients: 1/4 tsp. pepper 1/4 cup grated parmesan cheese 1 cup reduced-fat alfredo sauce 2 cloves garlic 1 pound boneless skinless chicken breasts 3 cups frozen chopped broccoli 2 cups uncooked whole wheat penne pasta

Broccoli Chicken Alfredo

4.0

( By Tracy )

What a fast and simple weeknight supper! So delicious and healthy. This lighter take on Alfredo pasta offers all the comforting flavor families long for—but in a reduced-fat meal. Broccoli and whole wheat pasta boost nutrition. It's good for your health. Just serve it and enjoy with your family！

01 Information

Grade easy
Serving 4 servings
Calorie 470 Kcal
Prep Time 20 Mins
Cook Time 15 Mins
Total Time 35 Mins

02 Ingredients

- 1/4 tsp. pepper
- 1/4 cup grated parmesan cheese
- 1 cup reduced-fat alfredo sauce
- 2 cloves garlic
- 1 pound boneless skinless chicken breasts
- 3 cups frozen chopped broccoli
- 2 cups uncooked whole wheat penne pasta

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03 Method

Step 1

Cook pasta according to package directions, adding the broccoli during the last 5 minutes of cooking.
Step 2

Meanwhile, in a large nonstick skillet coated with cooking spray, saute chicken until lightly browned. Add garlic; saute 1-2 minutes longer or until chicken is no longer pink and garlic is tender.
Step 3

Drain pasta mixture; add to the pan. Stir in the alfredo sauce, cheese and pepper; cook and stir until heated through.

04 Author

Tracy

88 Recipes

Broccoli Chicken Alfredo

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