Best Oven Baked Chicken Breast PT20M https://img3.recipesrun.com/201907/2019/1012/b9/7/923236/300x200x90.jpg The best oven-baked chicken breasts that are so juicy and flavorful. This easy oven baked chicken recipe makes the best protein source for a healthy dinner and meal prep for the whole family. It is also gluten-free, sugar-free and whole 30 friendly. This chicken recipe is whole 30, gluten-free, sugar-free and so easy to make. 8 servings Ingredients: 1/2 lemon 1/4 tsp. pepper 1/4 tsp. salt 1/2 tsp. paprika 1/2 tsp. onion powder 2 cloves minced garlic 1 tbsp. freshly chopped rosemary 2 tbsp. arrowroot starch 3 tbsp. avocado oil 4 chicken breast

Best Oven Baked Chicken Breast

4.7

( By Ellie )

The best oven-baked chicken breasts that are so juicy and flavorful. This easy oven baked chicken recipe makes the best protein source for a healthy dinner and meal prep for the whole family. It is also gluten-free, sugar-free and whole 30 friendly. This chicken recipe is whole 30, gluten-free, sugar-free and so easy to make.

01 Information

Grade easy
Serving 8 servings
Prep Time 5 Mins
Cook Time 15 Mins
Total Time 20 Mins

02 Ingredients

- 1/2 lemon
- 1/4 tsp. pepper
- 1/4 tsp. salt
- 1/2 tsp. paprika
- 1/2 tsp. onion powder
- 2 cloves minced garlic
- 1 tbsp. freshly chopped rosemary
- 2 tbsp. arrowroot starch
- 3 tbsp. avocado oil
- 4 chicken breast

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03 Method

Step 1

Chop the rosemary and garlic into small pieces. Leave a few bunches of rosemary for decoration.
Step 2

In a mixing bowl, combine 2 lbs chicken breast, avocado oil, seasoning, and arrowroot starch. Mix everything with hands until well combined. It should feel slightly floury on the outside of the chicken breast.
Step 3

Grease a baking pan with avocado oil. Line up the chicken breast. Squeeze half a lemon on top.
Step 4

Bake 450℉ for 15 minutes.
Step 5

The roasted chicken sits for at least 10 minutes before cutting.

04 Author

Ellie

1078 Recipes

Best Oven Baked Chicken Breast

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