Green Bean Casserole PT30M https://img4.recipesrun.com/201907/2019/1010/99/e/433132/300x200x90.jpg We’ve given the classic casserole an upgrade by swapping sodium-heavy canned soup for a rich and chunky homemade mushroom sauce. For bean blanching instructions, see the note on the recipe at left. Green beans are an incredibly versatile vegetable that provides you with a wide range of amazing health benefits. They’ve been shown to boost your immune system and provide protection for your cardiovascular system while also carrying a solid amount of antioxidants. 4 servings Ingredients: cooking spray 3 tbsp. grated Parmesan cheese 1/4 cup whole-wheat panko 1/2 tsp. kosher salt 1/2 tsp. black pepper 2 tbsp. heavy cream 1 cup unsalted chicken stock 1 tbsp. all-purpose flour 1/2 cup chopped onion 3 cups sliced fresh mushrooms 2 tbsp. canola oil 12 oz. haricots verts

Green Bean Casserole

4.0

( By Ellie )

We’ve given the classic casserole an upgrade by swapping sodium-heavy canned soup for a rich and chunky homemade mushroom sauce. For bean blanching instructions, see the note on the recipe at left. Green beans are an incredibly versatile vegetable that provides you with a wide range of amazing health benefits. They’ve been shown to boost your immune system and provide protection for your cardiovascular system while also carrying a solid amount of antioxidants.

01 Information

Grade medium
Serving 4 servings
Calorie 171 Kcal
Prep Time 10 Mins
Cook Time 20 Mins
Total Time 30 Mins

02 Ingredients

- cooking spray
- 3 tbsp. grated Parmesan cheese
- 1/4 cup whole-wheat panko
- 1/2 tsp. kosher salt
- 1/2 tsp. black pepper
- 2 tbsp. heavy cream
- 1 cup unsalted chicken stock
- 1 tbsp. all-purpose flour
- 1/2 cup chopped onion
- 3 cups sliced fresh mushrooms
- 2 tbsp. canola oil
- 12 oz. haricots verts

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03 Method

Step 1

Trim and blanch haricots verts; place in an 11x7 inch baking dish.
Step 2

Heat canola oil in a large skillet over medium-high. Add sliced fresh mushrooms and chopped onion; cook until browned, 6 to 8 minutes.
Step 3

Add all-purpose flour; cook, stirring constantly, 1 minute. Add unsalted chicken stock, heavy cream, black pepper, and kosher salt; cook, stirring, until thick and smooth, 1 to 3 minutes.
Step 4

Spoon over haricots verts; sprinkle with whole-wheat panko and grated Parmesan cheese. Spray with cooking spray; broil until golden brown, 1 to 2 minutes.

04 Author

Ellie

1078 Recipes

Green Bean Casserole

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