Mediterranean Zucchini Noodles SaladPT20Mhttps://img5.recipesrun.com/201907/2019/0929/05/b/343179/300x200x90.jpg Zucchini noodles, cucumber, tomatoes, feta, and a spicy yogurt dressing — this easy low-carb, gluten-free salad is super easy to make. It takes no time at all — about 15 minutes — and holds up exceptionally well in the fridge. This zucchini noodle salad is perfect for taking to work or making ahead for dinner.2 servings
Ingredients:
fresh ground black pepper Salt1/2 tsp. honey1/2 tsp. Sriracha hot sauce, or more to taste1 tbsp. olive oil1 tbsp. lemon juice1 tsp. lemon zest1 tbsp. crumbed feta cheese1 medium garlic clove, finely minced1/4 cup Greek yogurt15 olives, pitted and halved2 1/2 oz. feta cheese, cubed1/4 medium red onion, sliced thinly into half moons2 medium tomatoes, cut into small wedges1/2 medium hothouse cucumber, sliced into half moons2 medium zucchini, spiralized or cut into noodles
Zucchini noodles, cucumber, tomatoes, feta, and a spicy yogurt dressing — this easy low-carb, gluten-free salad is super easy to make. It takes no time at all — about 15 minutes — and holds up exceptionally well in the fridge. This zucchini noodle salad is perfect for taking to work or making ahead for dinner.
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01
Information
Gradeeasy
Serving
2 servings
Prep Time20 Mins
Total Time20 Mins
02
Ingredients
Yogurt Dressing
fresh ground black pepper
Salt
1/2 tsp. honey
1/2 tsp. Sriracha hot sauce, or more to taste
1 tbsp. olive oil
1 tbsp. lemon juice
1 tsp. lemon zest
1 tbsp. crumbed feta cheese
1 medium garlic clove, finely minced
1/4 cup Greek yogurt
Salad
15 olives, pitted and halved
2 1/2 oz. feta cheese, cubed
1/4 medium red onion, sliced thinly into half moons
2 medium tomatoes, cut into small wedges
1/2 medium hothouse cucumber, sliced into half moons
2 medium zucchini, spiralized or cut into noodles
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03
Method
Step 1
Add zucchini noodles, cucumber, tomato, red onion, cubed feta cheese, and olives to a large bowl then toss with two-thirds of the Greek Yogurt Dressing.
Step 2
Add more dressing if needed. Enjoy the salad straight away or keep refrigerated up to one day. The noodles will soften slightly over time, but will still have crunch.
Step 3
If making ahead more than a day, keep the salad and dressing separate and toss the day of.
Step 4
Stir yogurt, garlic, feta cheese, lemon zest, lemon juice, olive oil, Sriracha, and the honey together. Taste for seasoning and adjust with salt, pepper, and/or Sriracha as needed.