Pumpkin Quinoa Chili PT45M https://img4.recipesrun.com/201907/2019/0904/3c/d/533166/300x200x90.jpg Nothing warms the body like a good bowl of chili and this new pumpkin chili recipe will do just that! Pumpkin goes well beyond pie and lattes–add it to your chili in this Pumpkin Quinoa Chili! So simple and packed with veggies, beans and just the right amount of spice. This pumpkin chili recipe is full of protein and a perfect cozy meal for fall! 4 servings Ingredients: Sea salt Crushed pepper Cinnamon 1 tsp. Olive oil 1 tsp. Cumin 1 1/2 tbsp. Chili powder 1 Green chile, diced 1/3 cup Tomato paste 1 Zucchini, chopped 2 cans Diced tomatoes 4 cloves Garlic, minced 1 can Kidney beans, rinsed 1 can Black beans, rinsed 1 Red pepper, diced 1/2 Red onion, diced 3/4 cup Quinoa, uncooked 2 cups Pumpkin puree 3 cups Vegetable broth or stock
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    Pumpkin Quinoa Chili

    4.0

    ( By Tracy )

    Nothing warms the body like a good bowl of chili and this new pumpkin chili recipe will do just that! Pumpkin goes well beyond pie and lattes–add it to your chili in this Pumpkin Quinoa Chili! So simple and packed with veggies, beans and just the right amount of spice. This pumpkin chili recipe is full of protein and a perfect cozy meal for fall!
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    Pumpkin Quinoa Chili
      01 Information
      • Grade easy
      • Serving 4 servings
      • Calorie 221 Kcal
      • Prep Time 15 Mins
      • Cook Time 30 Mins
      • Total Time 45 Mins
      02 Ingredients
        • Sea salt
        • Crushed pepper
        • Cinnamon
        • 1 tsp. Olive oil
        • 1 tsp. Cumin
        • 1 1/2 tbsp. Chili powder
        • 1 Green chile, diced
        • 1/3 cup Tomato paste
        • 1 Zucchini, chopped
        • 2 cans Diced tomatoes
        • 4 cloves Garlic, minced
        • 1 can Kidney beans, rinsed
        • 1 can Black beans, rinsed
        • 1 Red pepper, diced
        • 1/2 Red onion, diced
        • 3/4 cup Quinoa, uncooked
        • 2 cups Pumpkin puree
        • 3 cups Vegetable broth or stock
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      03 Method
      • Step 1
        In a large pot, heat olive oil over medium-high.
      • Step 2
        Add onion and pepper and cook until onions become translucent.
      • Step 3
        Add all other ingredients and stir to combine.
      • Step 4
        Bring to a soft boil stirring occasionally.
      • Step 5
        Lower to medium-low heat and stir occasionally for about 15-20 minutes, until quinoa is fully cooked.
      • Step 6
        Lower to low heat and allow to simmer for another 5-10 minutes.
      • Step 7
        Garnish with your favorite toppings and enjoy!
      04 Author
      Tracy Tracy
      647 Recipes

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