Winter Veg Quinoa and Pork Chops PT50M https://img5.recipesrun.com/201907/2019/0905/b7/1/743039/300x200x90.jpg With griddled pork chops, roasted winter vegetables and light, fluffy quinoa, this beautiful pork recipe is easy to make and packed with flavor for a delicious midweek meal. Drizzle with lemon for a refreshingly zesty finish. If you have any leftover quinoa and veg, toss it with crumbled feta and mixed salad leaves for a delicious lunch the following day. 4 servings Ingredients: 15 g Flat-leaf parsley, chopped 4 Pork chops 3 tbsp. Olive oil 1 Lemon, zested and juiced 1 tbsp. Chilli flakes 10 sprigs Thyme 350 g Sweet potato 350 g Butternut squash 2 Large parsnips, each cut lengthways into 8 1 Cauliflower, cut into florets 8 oz. Quinoa

Winter Veg Quinoa and Pork Chops

3.8

( By jiafei )

With griddled pork chops, roasted winter vegetables and light, fluffy quinoa, this beautiful pork recipe is easy to make and packed with flavor for a delicious midweek meal. Drizzle with lemon for a refreshingly zesty finish. If you have any leftover quinoa and veg, toss it with crumbled feta and mixed salad leaves for a delicious lunch the following day.

01 Information

Grade easy
Serving 4 servings
Calorie 660 Kcal
Prep Time 10 Mins
Cook Time 40 Mins
Total Time 50 Mins

02 Ingredients

- 15 g Flat-leaf parsley, chopped
- 4 Pork chops
- 3 tbsp. Olive oil
- 1 Lemon, zested and juiced
- 1 tbsp. Chilli flakes
- 10 sprigs Thyme
- 350 g Sweet potato
- 350 g Butternut squash
- 2 Large parsnips, each cut lengthways into 8
- 1 Cauliflower, cut into florets
- 8 oz. Quinoa

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03 Method

Step 1

Preheat the oven to gas 6, 200°F, fan 180°F. Cook the quinoa following the packet instructions. Meanwhile, put the vegetables in a roasting tin and toss with the thyme, chili, lemon zest, olive oil, and some seasoning. Roast for 25-30 minutes, turning occasionally.
Step 2

Brush the pork chops with a little oil and season well. Heat a griddle or frying pan over high heat. Add the chops and cook for 2-3 minutes on each side, or until cooked through. Remove and set aside to rest.
Step 3

Combine the quinoa and roasted veg in a bowl. Toss with the parsley and the lemon juice. Serve with the pork chops.

04 Author

jiafei

75 Recipes

Winter Veg Quinoa and Pork Chops

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