Syn Free Beef and Potato CurryPT115Mhttps://img4.recipesrun.com/201907/2019/1108/5c/8/333170/300x200x90.jpg Enjoy a fakeaway night, with this delicious and Syn Free Beef and Potato Curry, leaving you plenty of syns to enjoy a couple of poppadums.4 servings
Ingredients:
salt and black pepper spray oil few handfuls of chopped spinach 1.5 cups/360ml of beef stock (or can use water) 1 cup/240ml of passata 4 Roma tomatoes, peeled and chopped 4 cloves 4 cardamom pods 1 green chilli, chopped 1 tsp of garam masala 1 tbs of ground coriander 1 tbs of cumin seeds 1 tsp of turmeric2 tsp. of grated ginger 2 cloves of garlic, crushed 1 onion, finely chopped 400g/14oz of baby potatoes, halved 500g/17.5oz of stewing beef, raw