Chicken Quinoa Fried Rice PT35M https://img2.recipesrun.com/201907/2019/1101/62/5/813162/300x200x90.jpg Regular fried rice gets a protein boost when rice is swapped for quinoa in this healthy dinner recipe. Feel free to use any vegetables you have on hand-broccoli, green beans and mushrooms are all good options. Serve with hot sauce if desired. This was good! Added some sugar snap peas, white onions and Portobello shrooms since I was out of red peppers. Next time I'll be easy on the soy sauce, although I did use low sodium! Makes a difference when you use quinoa made with chicken broth! 4 servings Ingredients: 1 tsp. toasted (dark) sesame oil (optional) 3 tbsp. reduced-sodium tamari or soy sauce 2 cups cold cooked quinoa 1/2 cup peas, fresh or frozen (thawed) 1/2 cup diced carrot 1/2 cup diced red bell pepper 1 pound boneless, skinless chicken thighs 2 tsp. minced garlic 2 tsp. grated fresh ginger 3 scallions, thinly sliced 2 large eggs, beaten 2 1/2 tbsp. peanut oil

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Chicken Quinoa Fried Rice

Chicken Quinoa Fried Rice
Regular fried rice gets a protein boost when rice is swapped for quinoa in this healthy dinner recipe. Feel free to use any vegetables you have on hand-broccoli, green beans and mushrooms are all good options. Serve with hot sauce if desired. This was good! Added some sugar snap peas, white onions and Portobello shrooms since I was out of red peppers. Next time I'll be easy on the soy sauce, although I did use low sodium! Makes a difference when you use quinoa made with chicken broth!
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