Almond-Crusted Chicken Fingers PT40M https://img5.recipesrun.com/201907/2019/1029/1e/8/993273/300x200x90.jpg Instead of batter-dipped, deep-fried nuggets, we coat chicken tenders in a seasoned almond and whole-wheat flour crust and then oven-fry them to perfection. With half the fat of standard breaded chicken tenders, you can enjoy to your (healthy) heart's content. 4 servings Ingredients: 1 pound chicken tenders, (see Ingredient Note) 4 large egg whites 1½ tsp. extra-virgin olive oil ⅛ tsp. freshly ground pepper ¼ tsp. salt ½ tsp. dry mustard ½ tsp. garlic powder 1½ tsp. paprika ¼ cup whole-wheat flour ½ cup sliced almonds Canola oil cooking spray