Greek Portobello Burgers
PT30M
https://img1.recipesrun.com/201907/2019/1025/53/f/403207/300x200x90.jpg
Here, grilled portobello mushrooms are loaded with a spicy chickpea mixture for a satisfying, protein-packed vegetarian burger. The yogurt-based dressing adds even more protein and is reminiscent of creamy gyro sauce.
4 servings
Ingredients:
2 cups (2 oz./60 g) shredded romaine lettuce
1/2 cup (2 1/2 oz./75 g) seeded and finely chopped cucumber
1/2 cup (4 oz./125 g) plain yogurt
4 ciabatta rolls, split
1 tsp. red wine vinegar
4 portobello mushroom caps
Sea salt and freshly ground pepper
1 tsp. hot-pepper sauce
1 1/2 tsp. finely grated lemon zest
2 tsp. fresh lemon juice
3 tsp. finely chopped fresh flat-leaf parsley
1 cup (2 oz./60 g) fresh bread crumbs
1 can (15 oz./425 g) chickpeas, drained and rinsed
1 tsp. ground cumin
4 tsp. finely chopped garlic
1/2 cup (6 oz./185 g) finely chopped red bell pepper
1/2 cup (1/2 oz./75 g) finely chopped yellow onion
3 tsp. extra-virgin olive oil
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Greek Portobello Burgers
Here, grilled portobello mushrooms are loaded with a spicy chickpea mixture for a satisfying, protein-packed vegetarian burger. The yogurt-based dressing adds even more protein and is reminiscent of creamy gyro sauce.
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