Salmon Satay Burgers PT35Mhttps://img1.recipesrun.com/201907/2019/1025/b1/f/653225/300x200x90.jpg Satay is an Indonesian dish of grilled and skewered meat or fish. The distinct flavors of the dish, such as lemongrass, cumin and turmeric, help bring new life to traditional salmon burgers. Omega-3-packed salmon and whole-wheat panko bread crumbs make these burgers a healthy choice. Cucumbers and onions are a virtually calorie-free topping, while providing some great anti-inflammatory benefits.4 servings
Ingredients:
4 whole-wheat buns Nonstick cooking spray Salt and freshly ground pepper, to taste5 tsp. whole-wheat panko bread crumbs 1 egg, lightly beaten 1 tsp. ground turmeric 2 tsp. ground coriander 2 tsp. ground cumin2 tsp. chopped fresh cilantro 1 lemongrass stalk, tender inner parts only, finely chopped 1 jalapeno chile, seeds and ribs removed, then finely chopped2 tsp. finely chopped shallot 1 lb. (500 g) salmon, finely chopped 1/4 tsp. salt 1 tsp. sugar3 tsp. rice wine vinegar 1/2 small red onion, quartered and thinly sliced 1 cucumber, peeled and cut into 1/4-inch (6-mm) dice
Satay is an Indonesian dish of grilled and skewered meat or fish. The distinct flavors of the dish, such as lemongrass, cumin and turmeric, help bring new life to traditional salmon burgers. Omega-3-packed salmon and whole-wheat panko bread crumbs make these burgers a healthy choice. Cucumbers and onions are a virtually calorie-free topping, while providing some great anti-inflammatory benefits.