Creamy Pumpkin Pasta Sauce PT30M https://img2.recipesrun.com/201907/2019/1025/8e/6/763129/300x200x90.jpg Creamy Pumpkin Pasta Sauce. Made with pumpkin, cream cheese, and sage, this easy recipe tastes similar to Alfredo but is healthy and ready in 20 minutes! There are many tutorials on spaghetti recipes online, but the main difference is what sauce to use. Spaghetti is popular with many people, not only because of its taste but also because it is easy to make, you can make several kinds of spaghetti, of course, each kind of taste is worth sharing, So let's take a look at these spaghetti recipes and hope you enjoy them! 2 servings Ingredients: 1/2 cup grated Parmesan cheese — for serving Pinch ground cayenne pepper 1/8 tsp. ground nutmeg 1/8 tsp. ground cinnamon 1/4 tsp. black pepper 1/2 tsp. kosher salt 1 tbsp. chopped fresh sage leaves — divided 3 oz. reduced-fat cream cheese — cut into chunks and at room temperature (do not use fat free) 1 cup pumpkin puree — not pumpkin pie filling 2 cups nonfat milk 2 cloves garlic — minced 1 tbsp. all-purpose flour 1 tbsp. unsalted butter 8 oz. whole wheat fettuccini — or any other long, thin noodle, such as linguine or spaghetti