Homemade Meat Sauce Spaghetti Squash Boats PT50M https://img3.recipesrun.com/201907/2019/1021/31/1/623285/300x200x90.jpg Italian night! Who needs real pasta? Spaghetti Squash Boats are a huge hit around here. They are filling, tasty, and fun to eat. They go perfectly with my homemade meat sauce or meatballs. 4 servings Ingredients: Garnish with fresh Basil fresh parmesan 1 tbsp. fresh basil, more for garnish Freshly ground pepper, to taste 1 tsp. sea salt, to taste 1 tsp. red pepper flakes (more or less, to taste) 1 tbsp. Italian seasoning 15 oz. organic diced tomatoes 15 oz. organic tomato sauce 1 pound organic grass-fed beef (or ground turkey) 3 large organic carrots, minced 1 onion, diced 2 cloves garlic, crushed 1 tbsp. extra-virgin olive oil 1 medium spaghetti squash