Spinach and Roasted Garlic Spaghetti Squash

Why spaghetti squash? Because it’s fun, it’s in season, and it is super low carb. Not that I follow a low carb diet, (like ever) I just like to experiment and try different things. If you are following a low carb diet or doing the paleo thing, give this recipe a try! Just for a little number comparison, a one-cup serving of regular spaghetti has 43 grams of carbohydrate, while a one-cup serving of spaghetti squash only has 7 grams of carbohydrate. The other veggies in the dish contribute minimal carbs, except for the garbanzo beans. If you are serving this as a side dish, you could go bean-less. For the main dish, I like to keep them as a good source of vegetarian protein and iron.