Guiltless Chicken Alfredo PT40M https://img5.recipesrun.com/201907/2019/1016/3f/c/093217/300x200x90.jpg Guiltless Chicken Alfredo with Broccoli is a tasty and healthy dinner recipe that uses a lighter version of the classic sauce. There is no butter, heavy cream or cream cheese in this yummy sauce, but it is still creamy, thick and super flavorful! The alfredo sauce comes together just using olive oil, fresh garlic, flour, chicken broth, milk, and parmesan cheese. No butter, no cream of any kind and no cream cheese! 6 servings Ingredients: fresh ground pepper sea salt 1 tsp. crushed red pepper flake 3/4 cup parmesan cheese 1 cup 1% low-fat milk 1 cup reduced-sodium chicken broth 3 tbsp. flour 4 cloves garlic, minced or pressed 1 large, sweet, yellow onion 2 tbsp. extra virgin olive oil 1 pound boneless, skinless chicken breasts 1 pound fresh broccoli florets 14 oz. whole grain rotini pasta

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Guiltless Chicken Alfredo

Guiltless Chicken Alfredo
Guiltless Chicken Alfredo with Broccoli is a tasty and healthy dinner recipe that uses a lighter version of the classic sauce. There is no butter, heavy cream or cream cheese in this yummy sauce, but it is still creamy, thick and super flavorful! The alfredo sauce comes together just using olive oil, fresh garlic, flour, chicken broth, milk, and parmesan cheese. No butter, no cream of any kind and no cream cheese!
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