Best Oven Baked Chicken Breasts Recipe

A piece of boneless, skinless baked chicken breast with a size of 2 oz can provide approximately 106 calories (equivalent to 5% of an adult’s daily calorie requirement). Science has proven that chicken is better when they’re skinless or boneless. Breasts are the most recommended among the cuts – they’re lean, protein-rich and super low in fat. For that reason, chicken breast can also be dried out and rubbery easily. Juiciness decides the final result. This recipe is totally unlike Chicken pot pie, where we only need the ingredients to work together.