Red cabbage is good for eye health, Immune health, good blood regulation, Cell health, blood pressure regulation, and metabolism. Mango is also rich in vitamin A and C but also contains choline, folate, calcium, magnesium, phosphorous and potassium. In addition to eye health and Immune function mango also helps with bone health, cell repair, and production, skin, and hair health and vitality. All this makes this salad super nutritious. It’s also easy to make lunch idea.
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